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Batches, timings and who we train.

Structured coaching for every stage — from a five-year-old's first length to a state player's advanced programme — plus hourly turf bookings for teams who just want to play.

Who we train

Coaching for five stages of an athlete's life

Every student is evaluated first. We identify the right sport and the right skill set for their physique, then a specialist coach sets individual goals from there.

Youth & school students

Middle and high school students building fundamentals alongside their studies.

College players

Athletes competing for their institution who need technical work and conditioning.

Professional players

Advanced programmes for state and national players, with periodised training.

Adult players

Early-morning lap swimming, evening turf leagues and recreational weekend slots.

Defence candidates

Focused physical preparation for armed forces and police selection standards.

Coaching batches

Four sports, one coaching philosophy

Every batch works from a written skills ladder. Athletes move up when the coach signs them off — not automatically at the end of a month.

Swimming

Swimming Coaching

Ages 5+

Learn-to-swim through to stroke correction and squad training. Beginners start in the shallow section with a coach in the water beside them.

  • Water confidence & floating
  • Freestyle, backstroke, breaststroke, butterfly
  • Stroke correction & timed sets
  • Separate ladies' batches
Enquire about swimming
Shooting

Shooting Coaching

Ages 10+

Rifle and pistol fundamentals taught under a range officer, with score tracking so progress is measured rather than assumed.

  • Safety protocol & range discipline
  • Stance, grip and sight alignment
  • Breath control & trigger release
  • Session-by-session score cards
Enquire about shooting
Cricket

Cricket Coaching

Ages 7+

Net-based technical work plus match play, covering batting, seam and spin bowling, fielding and game awareness.

  • Batting technique & shot selection
  • Seam and spin bowling actions
  • Fielding, catching & throwing drills
  • Practice matches under lights
Enquire about cricket
Football

Football Coaching

Ages 6+

Small-sided coaching on the shared all-weather turf, built around first touch, passing and decision-making rather than laps alone.

  • First touch & ball mastery
  • Passing patterns and movement
  • Finishing & goalkeeping basics
  • Weekly small-sided matches
Enquire about football
Training hours

Open every day, 6:00 AM to 10:00 PM

We do not run rigid, fixed batch slots. The grounds are open sixteen hours a day, seven days a week, and your batch time is agreed when you enrol — around school, college or work.

Sixteen hours a day

Open 6:00 AM to 10:00 PM every day of the week, including Sunday. Early-morning and post-work sessions are both comfortably covered.

Your slot, agreed on enrolment

Tell us the hours that suit you. We place you in a group of a similar age and level training at that time, rather than forcing you into a fixed slot.

Ladies' and beginner timings

Dedicated pool timings for women and for absolute beginners are arranged on request — ask when you call and we will tell you the current hours.

Pool maintenance takes one fixed slot each week. Call +91 96651 03220 to confirm before your first visit.

Fees

Affordable by design, not by accident

SFG exists to deliver affordable training in tier-2 and tier-3 cities. Pay monthly or save with a quarterly plan; a one-time registration covers your ID card and progress record.

Fee structure — call to confirm current rates
ProgrammeSessionsMonthlyQuarterly
Swimming — beginners6 days a weekOn requestDiscounted
Swimming — improvers6 days a weekOn requestDiscounted
Shooting3 days a weekOn requestDiscounted
Cricket6 days a weekOn requestDiscounted
Football3 days a weekOn requestDiscounted
Multi-sport passAny two sportsOn requestBest value
Summer campApril – June intensiveSeasonal batch — call for dates and fees

Sibling and multi-sport concessions available. Fees payable in cash or by UPI at the academy office. Call +91 96651 03220 for the current rate card.

The floodlit cricket and football turf available for hourly booking
Turf booking

Book the turf by the hour, for cricket or football.

You do not have to be an academy member to play. Teams, offices and weekend groups can block a slot on the turf — floodlights, goals, bibs and balls included.

  • Hourly slots from early morning to late evening, seven days a week.
  • Floodlights included at no extra charge on evening bookings.
  • Equipment on site — goals, bibs, cones and match balls.
  • Confirmed on advance payment, so your slot is genuinely held.
  • Regular weekly slots for teams that play at a fixed time.
Admissions open

Not sure which batch fits? Ask us.

Tell us the age, the sport and roughly when you can train. We will evaluate and put you in the right group from day one.

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